High Protein Goals

High Protein Goals

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05/09/2025

I’ve been playing with this big-skillet pancake recipe, inspired by the Levain pancakes at . After several tests, it’s finally perfect! Choose between sourdough or yeast to get that crispy outside and soft inside. Get the full recipe on my Substack (link in bio).

05/09/2025

Olive Oil Brownies
Ingredients:

1/3 cup olive oil

1 cup sugar

2 eggs

1/2 cup cocoa

1/2 cup flour

1/2 tsp baking powder

Instructions:

Mix oil, sugar, eggs.

Fold in dry ingredients.

Bake at 350°F for 25 mins.

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05/09/2025

Homemade Mozzarella With Just 2 Simple Ingredients
If you have milk and vinegar, you're minutes away from melty mozzarella magic!

You’ll Need:

1 liter full-fat milk

2 tbsp white vinegar

Method:

Heat milk close to boiling.

Stir in vinegar until curds split.

Wait 5–10 minutes.

Strain and squeeze curds.

Microwave 2–3 times, stretch between rounds.

Shape, chill, and enjoy!

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05/09/2025

Oven-Crisped Italian Herb Potatoes
These are hands down the crispiest potatoes I’ve ever made.

Ingredients:

2 lbs red potatoes

Olive oil

Garlic powder

Rosemary, thyme, oregano

Salt & pepper

Optional: chili flakes

Roast hot and don’t crowd the pan!

05/08/2025

Crisp & Fresh Pico de Gallo 🌿🍋
This fresh pico de gallo is the best way to enjoy a healthy, flavorful dip. Add it to everything from chips to tacos!

Ingredients:

4 tomatoes, diced

1/2 onion, chopped

2 cloves garlic, minced

1 jalapeño, chopped

Fresh cilantro, chopped

2 limes, juiced

1 Tbsp olive oil

1/2 chicken bouillon packet

Salt and pepper to taste

Steps:

Combine all ingredients in a bowl.

Stir and taste for seasoning.

Let it sit for a few minutes before serving.

05/08/2025

Creamy Orange Rolls
Ingredients:

1/2 cup milk

1/4 cup sugar

1 packet yeast

2 1/2 cups all-purpose flour

Orange zest from 1 orange

1 tsp cinnamon

Frosting:

4 oz cream cheese

1 cup powdered sugar

2 tbsp fresh orange juice

Directions:

Activate yeast in warm milk.

Add flour, butter, zest, and cinnamon. Knead and rise.

Roll dough, sprinkle cinnamon-sugar, and shape into rolls.

Bake at 350°F for 20 minutes.

Frost with orange cream cheese frosting.

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05/08/2025

Delicious Triple Coconut Cream Pie ????
Ingredients:

1 pie crust (pre-baked)

1 cup coconut milk

1/2 cup coconut cream

1/2 cup shredded coconut (sweetened)

3/4 cup sugar

2 tablespoons cornstarch

2 egg yolks

1 tsp vanilla extract

Whipped cream and toasted coconut for garnish

Directions:

Combine coconut milk, coconut cream, sugar, and cornstarch in a saucepan.

Heat the mixture, stirring constantly until thickened.

Add the egg yolks, tempering them with a bit of the hot mixture, then return to heat.

Stir in vanilla extract and shredded coconut.

Pour the filling into the pie crust and chill in the fridge for 3-4 hours.

Before serving, top with whipped cream and toasted coconut flakes.

05/07/2025

No-Bake Passover Date Crunch Bark 🌴🍫
Ingredients:
• 9 soft Medjool dates
• 1 matzah square
• 1/3 cup peanut butter
• 1/3 cup melted semi-sweet chocolate
• Flaky salt
• Optional: chopped pecans, raisins, dried fruit

Instructions:

Slice dates and remove pits. Spread them open.

Arrange dates in rows on parchment paper.

Roll gently to flatten the dates.

Press a matzah square on top of the dates.

Flip it over and spread peanut butter on top.

Drizzle melted chocolate over the peanut butter.

Add toppings and freeze until set.

05/07/2025

Egg-Free Chocolate Chip Cookie Dough Delight
Ingredients:

2 tbsp butter

2 tbsp brown sugar

1/4 tsp vanilla extract

3 tbsp flour (heat-treated)

Pinch of salt

2 tbsp chocolate chips

Instructions:

Cream butter and sugar together.

Stir in flour and vanilla.

Fold in chocolate chips, then enjoy your edible cookie dough!

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05/07/2025

v🍫 S'MORES BROWNIE FANTASY 🍫
Can't get enough of brownies? Then these S’mores Brownies are for you! 🍫 With every bite, you get a mouthful of chocolate, marshmallow gooeyness, and graham cracker crunch. A true year-end winner! 🫶🏻

Ingredients:

1 brownie mix package

1/4 cup graham crackers, crushed

1 cup mini marshmallows

1/4 cup chocolate chips

Instructions:

Preheat oven to 350°F (175°C).

Prepare brownie batter, mixing in crushed graham crackers.

Pour into greased pan, bake for 20 minutes.

Top with marshmallows and chocolate chips, bake for another 10 minutes.

05/07/2025

. Triple Lemon Muffins with Sweet Curdy Surprise
These triple lemon muffins are the perfect citrus treat with a hidden lemon curd surprise inside!

Ingredients

2½ cups flour

3/4 cup sugar

2 tsp baking powder

1/4 tsp salt

3 eggs

1/2 cup melted butter

1/2 cup milk

Zest & juice from 2 lemons

1/2 cup homemade lemon curd

How To Make It

Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners.

Whisk together flour, sugar, baking powder, and salt.

In another bowl, mix eggs, butter, milk, lemon zest, and juice.

Combine the wet and dry ingredients.

Spoon batter into tins and top with a dollop of lemon curd.

Bake for 20 minutes until golden and cooked through.

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Address

829 Kuhl Avenue
Duluth, GA
30136