Remission Nutrition

Emerging research on cancer immunotherapy is pointing to something surprising: the fiber in your diet may influence how well treatment works. Studies (so far, mostly in melanoma and lung cancer) link higher fiber intake to a better response to checkpoint inhibitor immunotherapy. Fiber feeds the gut bacteria that help activate the immune cells on which immunotherapy depends.

And in the studies, whole food fiber is the most effective.
Some great low-carb fiber sources:
🥑 Avocado
🥦 Broccoli, cauliflower, Brussels sprouts
🌱 Chia seeds & ground flaxseed
🥬 Leafy greens
🫐 Berries (in moderation)
🌰 Nuts and seeds

What's your go-to fiber source?

Source Cited (PMID: 40629403)