SpencerPerformance

Exciting news — my new clinic space in Cardiff is now open!
Whether you’re looking for a hands-on 1:1 session or want to join an upcoming workshop, I’d love to have you stop by.

While much of my work focuses on corporate wellness and speaking, working one-on-one is still where my true passion lies. Helping people feel better in their bodies — at work and in life — is what it’s all about.

DM me to schedule or learn about upcoming events!

Reach out if you or someone you know is struggling in pain! I’ve been there, and know how hard it is, and have several solutions to help.