Embodying Hope

If you’re supporting a teen who’s struggling with food or body image, they don’t have to navigate it alone.

This 8-week Teen Food & Body Image Group creates a supportive space to talk about school stress, friendships, family dynamics, identity, and the pressure of social media + diet culture — all within a HAES-aligned, neuroaffirming approach.

Teens will learn grounding tools, build confidence, and connect with peers who understand their experiences.

📅 Starts Dec 2 (break Dec 23 + 30)
📍 Virtual
👥 Ages 13–18 (high school)

Details + signup: https://bit.ly/teenedgrp