NutriPledge

Think that occasional drink is harmless? New research suggests even small amounts of alcohol here and there may negatively impact brain health. Every choice adds up when it comes to protecting your mind and future well-being.
Read more: [https://www.medicalnewstoday.com/articles/even-a-little-alcohol-here-and-there-damages-brain-health]

A clinical trial found that a two-day, low-calorie oatmeal-based diet significantly reduced LDL (“bad”) and total cholesterol, with effects lasting up to six weeks.

Read more: https://www.medicalnewstoday.com/articles/two-days-oatmeal-reduce-ldl-cholesterol-levels-study