SoleMates Coaching

It’s medal Monday but I also want to share about the incredible badass women that took on big things this weekend and crushed it! Sarah Kain took on the Muncie Ironman 70.3 and pushed through awful conditions and not only finished strong but PR’d her half!!!! Carly Trulock-Quinn ran the 8 Hour Dream race solo. Running through rain, mud, and humidity she came out with an age group award. Kelly Drew ran on a relay team and held an incredible pace throughout the day, not letting the conditions slow her down! I am so incredibly proud of these woman and what they accomplished!!

Please help me congratulate these two ladies on awesome races at the ShePower races yesterday! Shelly Lam placed 2nd in her age group for the 5k and Melissa Marie ran her fastest 10k this year! So incredible proud of these two, especially on a day like yesterday 🥵🥵🥵