Kat Davis : Creating Balance

🌱Crone Circle — Spring Equinox 🌸
Sunday 3/22 | 2–5 PM | Be Free Healing Center

Even though it feels like we’ve transported to Summer (!), we are
at the threshold of seasons…winter’s quiet meets spring blooming into life. ❄️🌸

This month’s circle is an invitation to honor what you have been dreaming about and nurturing over the winter.

And a gentle reminder that not everything needs to bloom right away.
Not everything needs to be figured out.

Together, we’ll explore renewal, rest, and the unfolding of what’s ready…in its own time.

If you’re craving connection, reflection, and a space to simply be…
you are so welcome to join us! 💚

Signup on the Workshops page!

https://www.befreehealing.com/workshops-1-1

Ease tension. Unwind deeply. Feel free in your body.

This unique class blends targeted myofascial release techniques with breath and body awareness. Using balls and simple props, you’ll learn to soften tight muscles, hydrate your fascia, and release stored tension.

Myofascial release can help relieve pain, improve mobility, support posture, and reduce stress. It’s a powerful complement to any movement practice—and a deeply nurturing reset. All bodies and experience levels are welcome.

Take a break from the constant doing, and (re)connect with your body, your breath, and your inner calm.
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✨🦶✨THIS SAT!!! ✨🦶✨
Sole to Soul: A Foot Fitness Workshop™

I’m so excited to be bringing my foot workshop to Loveland! 🤗🦶💛
Healthy and strong feet are imperative for every stage of life and everything you do!
Join us for this fun & informative workshop!

https://www.resilientsoulyoga.com/workshops-specialclasses