jtaylor8181

Wave 2
Week 6
Max Effort Upper

This is the only video that matters.
After fighting for a 200 # strict press for years, and peaking 3 years ago at 195 #, I finally hit it.
200 # and then 210 # a few minutes later.
Current body weight at 231 #, so I still have a lot of work to get a body weight press.
Semi-private sessions, private training, and workout programming all available through