Favao Challenge

Hey Gusy! Everyone should register to win the Favao Challenge!! Here is the link, you can't be logged in to your FAVAO page to access this, so make sure you log out
http://favao.com/program/reset-challenge-submission

Reset Challenge Submission | FAVAO - Wellness without Weakness

Terri Barber,this was the veggie program I was telling you about this week....the one in Santa Rosa. The McDougall Diet is based on the guidelines of Dr. John McDougall, MD who is an American physician who teaches his patients that degenerative diseases can be reversed and prevented with a low fat, plant-based whole foods diet. His wife Mary is the chef in the family and creates an array of nutritious oil-free plant based dishes and has written several cookbooks. The staple foods for The McDougall Diet/Program are starch based foods like potatoes, rice, and beans, supplemented with green and yellow vegetables, leafy greens and fruit. Animal based foods, processed foods and vegetable oils are not part of the diet or recommended.