Adam Sachs Coaching

I'll have to get this book (Atomic Habits by James Clear). Great conversation about how our habits are driving everything.

#200 - Creatures of Habit | Sam Harris Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the....

https://www.ted.com/talks/atul_gawande_want_to_get_great_at_something_get_a_coach?fbclid=IwAR1ilYWqYhwAy0OsU0oRubfVTRM34OSGqOKMtByeNr-tRYQuH7RJcarj44Q

Want to get great at something? Get a coach How do we improve in the face of complexity? Atul Gawande has studied this question with a surgeon's precision. He shares what he's found to be the key: having a good coach to provide a more accurate picture of our reality, to instill positive habits of thinking, and to break our actions down and th...