Wellness With Nichole

A couple of months ago, I shared that I was taking time to reset and create stability before continuing forward in a new direction.

And I’ve honored that. It took a lot of focus, energy and intention to build that stability and create balance... and now I’m at a place where I can start bringing back the things that feel good again!

That includes my wellness hikes.

✨Next hike: Saturday, May 16th ✨

These hikes are about more than just getting outside...

They are about taking a moment to slow down and enjoy the simple things that we don’t always make time for... but mean so much for our wellness. A chance to breathe in nature and connect with ourselves and others in our community. A chance to ground, meet people, feel supported and enjoy!

Wellness isn’t just what you eat...its how you live, who you spend time with, what you allow and how you show up for yourself.

If you have been feeling the need for a reset or want to create more positive habits in your life... I would love for you to join me!

Save the date 🥾
Details coming soon.

With a busy work schedule, moving AND crazy life experiences - my immune system and sinuses have taken a hit. I was SO grateful to .salt for a wonderful relaxing experience and improving my respiratory health 🤗

This year, Wellness With Nichole and Herbal Reboot are expanding with a bigger focus on community - because a health journey is easier (and more fun) when we’re not doing it alone!

One simple way I’m doing this is through monthly Wellness Hikes. They’re casual, low-key, and open to all levels. It’s a chance to move your body, have real conversations and build community.

If you’re easing into healthy habits this year or just want to spend some time in good company, come join us - this Sunday, January 25 @ 10:00 am at the Hieroglyphic Trail to Petroglyphs. Download the AllTrails app for more info about the hike.

What to bring: Water, hiking shoes or something with grip, layered clothes so you are warm but can cool off, small backpack or f***y pack (optional).

Text or message me and let me know you’re coming so I have a headcount and don’t leave you behind!