Family Matters Counseling

Sunday at 5:00 PM is easily the hardest hour of the week for co-parents.

It’s not just a physical transition—it’s a massive nervous system recalibration for your kids (and you).

If transition days feel chaotic, stressful, or full of sudden meltdowns, try the “Low-Demand Hour” rule. Here is exactly how to do it. 👇

For more coparenting necessities check out my free guide in bio.

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