Seitz on Health

Dont miss out, its not too late to sign up for this class and save. Use promo code 20%4thofJuly

7/13 6pm Tiger No Experience Necessary so bring a friend. Join us as we paint this beautiful Tiger using Acrylic paints. Only $25, Supplies included.

Dont miss out, its not too late to sign up for this class and save. Use promo code 20%4thofJuly

7/06 6pm - Italy Street Light No Experience Necessary so bring a friend. Join us as we paint light using Acrylic paints. Only $25, Supplies included.

This Year start small and work your way up to what you really want to do. Make 10 minutes every day be set aside for exercise. then when you feel like adding more time go to 15 then 20 and so on. Goal one is to build the small habit that is easy to do. The rest grows from there!