Well Balanced Eating

Breakfast Cookies! Serving Size: 1 cookie. Leftovers: Store in the fridge for up to four days or in the freezer for up to three months. visit: wellbalancedeating.com for more recipes and opportunities for wellness coaching!

Thank you, Epicurious! I had great time working with the editors at Epicurious to put together this collection of heart-healthy recipes. Each recipe is packed with flavor but low in sodium, saturated fat, and added sugar. Check out “8 Heart-Healthy Special Occasion Recipes” at

8 Heart-Healthy Special Occasion Recipes These recipes are worthy of any celebration.

Check out Well Balanced Eating's new program Coaching on the Go!

Work with Meghan to develop your nutrition goals while adding steps to your day. You decide the place and you set the pace.
https://wellbalancedeating.com/programs/

Read more about the health benefits of replacing sedentary time with activity in our latest article "Move more, sit less!" https://wellbalancedeating.com/nutrition-topics/