TRUST The Process
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I am a barber that provides a service, not just a good haircut.
Keep encouraging Each other to the truth (Jesus)
Too many times I wanna quit but I can’t do it
Excuse the sharpesss poking through my be**er.
5:15 weight training
6:20 Basketball court
8:15 more weight training
Nice leg day today feeling good
Leg press 5x10
ISO leg extension 5x8-10
ISO leg curls 5x8-10
Leg extension super set of 50 light in between 12 working sets
Zercher squats 3x10
Carry your cross
12 sets of 8-12 reps
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Address
Hagerstown, MD
21740
