SilverStrides

Only 3 days until the clocks “spring forward” for more sunny walks like these 🌞

Visit www.silverstrides.com to find your spring walking group, or message us if you’re interested in starting a new SilverStrides group in your area!

The science of walking 🚶‍♀️

Last week, our founder Erin suited up with wearable motion sensors called IMUs (Inertial Measurement Units) on her head, torso, and feet during our Hoboken walk!

These small devices track motion and orientation, helping Erin analyze her walking patterns. This kind of portable technology lets researchers and clinicians study how people move in their everyday lives.

New season, same great walks! Fall is a beautiful time to join the Hoboken walking group 🍁

Every Wednesday at 4 from Stevens Park and more! Visit our website for weather updates and special event details.

🤝 Building intergenerational connections 🤝
Students from Stevens and Columbia joined the Hoboken walk yesterday. The conversations and views were great as we strolled along the Hudson River!

Getting outside is a wonderful way to kick off your weekend 😎

The lovely SilverStrides Weehawken group pictured here walks Saturdays at 9:30 AM from , join us!

Happy Earth Day! We’re feeling lucky to have so many beautiful places to walk outside 🌎

Check out our New Jersey walking groups on the website for beautiful cherry blossom walks like this 🌸

We walkin in Weehawken! 🌞

We had a great group for this morning’s walk. Visit our website and for updates on upcoming events!

Exciting news, SilverStriders! 🍁 We’re thrilled to announce our newest walking group in 𝑾𝒆𝒆𝒉𝒂𝒘𝒌𝒆𝒏, 𝑵𝑱! Join us for stunning views of the New York skyline and the beautiful fall foliage - this route is truly something special.

🗓️ Next walk is this Saturday at 9:30 AM from Weehawken Elks Lodge #1456! Visit SilverStrides.com for more details