NUMA Pilates

Wait… you’re allowed to jump on the reformer? 👀

Not only are you allowed, we built an entire class around it.

Cardio Pulse combines the intensity of cardio with the support of the reformer, giving you that sweaty, heart-pumping workout your knees will thank you for later.

You’ve watched 147 NUMA reels, liked 77 posts, saved 23 workouts…

But haven’t booked a class.

We’re not saying it’s time.

The algorithm is.

MEN’S ONLY MAT PILATES — FREE COMMUNITY CLASS 🤎

In honor of Men’s Mental Health Awareness Month, NUMA is hosting another FREE Men’s Only Mat Pilates class.

This one is for the dads, husbands, brothers, sons, and all the men who confidently say, “Pilates can’t be that hard.”

We’d love for you to come test that theory. 😉

Expect shaking.
Expect sweating.
Expect discovering muscles that have apparently been on vacation for years.

While we genuinely want to create a space that supports men’s physical and mental wellness, we’d be lying if we said there wasn’t a tiny bit of entertainment in watching a room full of men realize Pilates is, in fact, not stretching.

Pilates is for every body.
No experience required.
Just bring a good attitude and your ego. One of them will make it through class.

🤎 Free community class
🤎 Beginner friendly
🤎 Men only
🤎 Mental health matters

Come for the free class. Stay because your abs won’t let you get up.

Restore & Align — it’s in the name.

A class designed to help you slow down, release tension, improve mobility, and reconnect with your body through intentional movement and deep stretching.

recovery isn’t a luxury. It’s an essential part of your wellness ritual.

We call it the RPF= Resting Pilates Face 😏

Turns out “I get to do this” sounds much nicer than “I paid for this.” 😌🤎

Somewhere between the first shake and the last stretch, strangers become family. 🤎

It’s girl math ✨

The waitlist is full, but Jesus still has room for you. 🫶