Paging Dr. Teel

❤️🤞🏾👩🏾‍⚕️📝 and that is all!

🗣🗣Words to live by 🗣🗣

🚨Fun fact🚨: I LOVE bathing 🧼 Hot 🥵 showers 🚿 or baths 🛀🏽 I LOOOOOOVE getting fresh and clean 👀🚿




I clear my mind in the shower. I cut off the lights, diffuse my Lavender oil from and light a few candles....




I unpack my mind in the shower. It’s one of my safe spaces. I started taking more time in the shower as of lately.... I try to create a calming 🧘🏽‍♀️🛀🏽🧖🏾‍♀️ sensory experience that allows me to unload my day & transition into a more relaxed state.




Sooooo, to set the mood you gotta have the right products! Exfoliating is an excellent way to improve circulation, reduce cellulite, softens skin, draws out impurities, and reduces congestion.

🚨🚨Product Alert 🚨 🚨

I’d highly recommend:

💥Sugar Cookie Lip Scrub

💥Spiced Turmeric Scrub

💥Awaken Body Scrub

I use all three! I’m extra 🤷🏽‍♀️😂 but my skin is soooo very smooth and soft ! I love it! Get yours TODAY from .wellshop




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In developing my meditative practice, I’ve learned to be more mindful in my daily habits and routine. We have to give ourselves permission to slow down....Now is all we really have anyways....

Friends, how are y’all holding up out there? My life has been crazy but I can’t wait to share it with you along with some GEMS 💎 I’ve learned along the way!

PagingDrTeel is retuning soon! Bigger and better than ever! Thank you for continued support & remember friend, Your health is your wealth so take care of yourself ❤️