Heidi Schaul-Yoder Holistic Psychotherapy

2024 completely tenderized me, and I’m turning the page into this new year feeling like everything has paused for a moment in the most breathtaking way, like a shimmering blanket of snow. I feel a new clarity on what it means to exist in this human form, with all of the loss & heartbreak & temporality alongside the most extraordinary beauty, that we miss if we’re not truly, all-the-way here. How hard it is to human, and how incredible.

My wish for you & all of us in this new year is to receive it all. To not reject any part of yourself, or the world. To become like the vast sky that can hold the sun & the moon stretched wide apart, the lightning and raging thunderstorms and the most spectacular blue. To include all of it, and leave nothing out. Because it all belongs, including all of you.

Just over here tripping out on some quantum field theory on this Monday morning 🔮🤷🏻‍♀️…but truly, we get to choose our own adventure in this lifetime. Don’t believe anything your mind says that doesn’t feel beautiful & expansive, and maybe see what happens if you take a moment to question it all.