Suda Prem Studio

It’s here !!!! I got the official copies of the book !!! if you’re in Arlington please come see me give my first talk on the book at St Rita’s parish at 7:30 PM on February 2!! My presentation to the Lord !!!

How blessed I feel to have received this book on St Joseph’s day !!! I truly am daddy’s girl !!!

Thank you The Iceman (Wim Hof) for being such a great inspiration to me as I navigated the path of breath and Christianity. Thank you for always supporting me with unconditional love !!!

So excited to share that I’m having a book signing event at Catholic information center (CIC) on February 3, 2026 from 6-8 PM !!

Please come if you can !! From 6-7 PM - it will be me talking with a Q&A and 7-8 PM will be the book signing.

I am so grateful to this particular Sister - who believed in the work and gave me the confidence to put the teachings into a book format saying it was indeed work inspired by the Holy Spirit.

I am excited to share that I have written a book titled : "Seeking the Spirit Within - Experiencing Union with God through breath" which is now available for pre-order. Please click on the link below to learn more about this book. A big thank you to my publisher Penguin Random House (Image Books) and all my friends and family who supported me through this journey to make this happen - you know who you are !

https://sites.prh.com/seeking-the-spirit-within-book

Seeking the Spirit Within Book Landing Page - Penguin Random House A landing page for Seeking the Spirit Within by Shereen Yusuff, containing retailer links, author information, book information, and more.

I made it through surgery today …. Had to do a complete reconstruction of my ACL and meniscus.

I’ve settled in with the sisters 🙂 the road to recovery “Emmaus” begins 😉 (Hint: look up the story of St Cleophas if you don’t know what I’m talking about).... ironically the next time I’ll be able to get out of bed for a longer period of time is Sunday to be present at the Lords feast - I’m excited to go to holy mass this Sunday ! For all of you who prayed for me and for those of who will pray for me first recovery - Thank you so much for your prayers!!!

For this to happen in DC where I really had no game plan - God sent people from places I never expected and of course I’m so grateful for the sisters of the Missionaries of Charity🙏 Praise God a million times over in the way he uniquely loves each one of us so much!

I’m grateful for my surgery to happen on this day as well September 25,2024. It’s the feast day of St. Cleopas; Wednesday is the day of St Joseph, and it’s the day of the glorious mysteries where we pray for the theological virtues of faith, hope and charity.
Just like St Cleopas did, I pray I too will always see the holy face of our Lord in all who I encounter during this time 🙏

St Cleopas pray for us
St. Joseph, my beloved father, pray for us. Immaculate heart of Mary, cause of our joy, pray for us.
Our dearest Mother (Mother Teresa of Calcutta), pray for us🙏