ZFT Run Club - Houston
ZFT Run Club is a Houston, TX based running community that blends running and social activities together to help our runners live healthier lives.
08/30/2023
Track Work Wednesday
Make sure you pencil ZFT in on your calendar tonight for Track Work Wednesday…….it’s going to be a great speed/interval workout!! 💪🏾
We have a workout for everyone, no matter your fitness level. Check out the second slide for the track workouts you can choose from based on your current fitness level.
If you a have a little need for speed, hopefully we’ll see you soon……🏃🏾♂️🏃🏾♀️💨💨
*No Registration Or Fees Required……Just Pull Up*
#2023
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