The Elements Wellness
Integrating therapy & wellness with retreats to help you let go of pain & live authentically
02/17/2023
Check out our Episode 4 podcast on emotional fitness with The Elements Wellness wellness coach and trauma expert Stephanie Legendre. Stephanie is a Licensed Professional Counselor Supervisor and has vast experience in working with clients throughout the entire life span. Available on Spotify, Apple, and Amazon Music.
Link in bio to access👆
02/14/2023
Here is a mediation visualization as a little gift of love from The Elements Wellness to you today. May you breathe in the truth that you are light and love and worthy of the breath within you.
02/09/2023
Episode 3 podcast with The Elements Wellness resident yogi Andrew Taylor just dropped!
Link in bio to access the latest podcast👆
02/08/2023
Check out our new podcast series with inspiration on healing, recovery, and wellness. Available on Spotify, iTunes, and Amazon Music. Link in bio👆
Episode 1 has yogi Andrew Taylor discuss his journey with PTSD and the healing journey.
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