Nnake Counseling

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Chronic disappointment in relationships, whether big or small, can lead to feelings of being undervalued, unseen, or unimportant—much like a child might feel when neglected. These emotions can cause people to withdraw, avoid asking for help, and hesitate to be open or vulnerable in the future. Honor your commitments, and only say “yes” if you’re sure you can follow through. Overpromising breeds resentment, and unreliability can erode trust. Secure relationships are built on reliability and honest communication.

* Nearly every woman I've spoken to admits to faking an or**sm (or several) in their life at some point.

* Some men too! The reasons people report faking an or**sm are plenty, but all speak to impediments in intimacy and the perpetuation of unhealthy expectations and narratives about s*xual pleasure. 

* Do yourself and your partner a favor, and be honest! The best case scenario is that it sparks a conversation about what can actually bring you closer to increasing pleasure or or**smic potential, but even if an or**sm does not occur (because sometimes it just isn't in the cards and that's okay!), talking about it can help you both relax and set down unrealistic ideas about what s*x 'should' be, which coincidentally can make it more pleasurable too!

*xtherapy *x **sms

*Have you ever felt better when someone told you to "get over it"? Why then do we continue to ask or expect this of ourselves?

*If something has happened to you, as I'm sure it has, I want you to get through it. Restoration on your journey though could look like being acknowledged, learning the tools you'll need to heal, getting out of the ongoing experience, and being supported by your community.