F3Houston

This weekend, PAX from across the Region wore blue to Support National Autism Awareness Month (Month of April) and World Autism Day (Saturday April 2)

Share your Blue ⬇️⬇️⬇️⬇️

Amazing Job Nathan Bennett (Rewatch - F3 Battleground) for getting us to Top 3 in 2021 for the Heavy Drop Training.

Let’s keep it strong in 2022!

Congratulations to the top 3 ruck clubs in 2021!

Here are the top point getters for The HDT Coalition over the course of 2021.

Dirigo Ruck Club with 19 points and earing 15 FREE HDT Sign-Ups for their club!

F3Houston with 17 points and earning 15 FREE Speed, Agility, & Quickness Sign-Ups

Cleveland Area Rucking Crew with 15 points and earning 15 FREE Proprioceptive Training Sign-Ups

2021 is over! But 2022 has just begun, all clubs are equal with ZERO points starting today! If your club is not part of the HDT Coalition then be sure to get set up ASAP!

F3 is not just about workouts. We also host events and activities that create lasting bonds and also learn how to improve our lives, which in turn help others. That is why we call ourselves F3: Fitness, Fellowship, and Faith.

Great job Ben Deal for setting up this Toolbox Lunch that brought in Gian Paul Gonzalez to speak to the men about Commitment, Sacrifice, & Positivity.