Studio KDRx Pilates
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Studio KDRx Pilates is a one-on-one training studio in a beautiful Houston Heights home. Individual sessions are designed to meet your needs and goals.
This Pilates student is training for an open water swim. In our workouts, we are working on the exercise "Swimming". His thoracic spine was stiff, so I used Neurokinetic Therapy to unlock the spine from waist to shoulder blade.
The result was greater full body engagement and more overall freedom in his spine. He could FEEL THE DIFFERENCE!
📍 1437 Oxford Street Houston, TX 77008
Book a one-on-one consultation at kdrxpilates.com or call 832-472-2818.
05/11/2026
The thing about starting Pilates is that it's just a decision. And sometimes the best decisions are the ones someone who loves you helps you make.
Michael, we're so glad you walked through our doors 🤍
Pilates looks gentle from the outside. And in a lot of ways it is. But the kind of strength it builds is the kind most people never even knew they were missing. Deep, controlled, and connected.
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Houston, TX
77008
