EPICuisines
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04/06/2026
Pro-Althlete meals by EpicFitCuisines
Encouraging Performance w/ Inspirational Cuisines
03/16/2026
A mother and her daughter…
Still floating from the love shown at my Pisces Derby Birthday Brunch 🐎♓️✨
To every single person who came out, dressed up, placed bets, laughed, ate good, and celebrated life with me — thank you from the bottom of my heart. You all made the day incredibly special and truly one for the books. The energy, the fashion, the fellowship… everything was perfect! 💜🥂
To everyone who took the time to send birthday love through social media posts, texts, and phone calls, please know I felt every bit of it and I’m deeply grateful. Your love and prayers mean more than you know. 🙏🏽🎉
Special shoutout to Sam Houston Race Park for helping bring my vision to life and ensuring everything ran smoothly from start to finish. The setting, the service, and the experience were absolutely amazing! 🐎✨
Cheers to another year of grace, growth, and God’s continued protection over my life. ♓️💫 ❤️
02/05/2026
The perfect post-training meal because it delivers the right balance of nutrients needed to recover, refuel, and rebuild after intense physical activity.
High-Quality Protein for Muscle Repair
Halal chicken breast and beef marinara provide complete, high-quality protein. Protein is essential for repairing muscle tissue, reducing soreness, and supporting lean muscle growth following training.
Carbohydrates to Replenish Energy
Wild rice pilaf, rigatoni, and butter rolls help restore glycogen stores that are depleted during workouts. Replenishing these energy reserves supports recovery and prepares the body for future performance.
Vegetables for Recovery and Immunity
Steamed broccoli supplies key vitamins, minerals, and antioxidants that help reduce inflammation, support immune function, and aid overall recovery.
Fruits for Quick Fuel and Micronutrients
Fresh fruits provide natural sugars for quick energy replenishment along with potassium and antioxidants that support muscle function and hydration.
Balanced Fats for Nutrient Absorption
Moderate fats from the marinara and butter rolls contribute to satiety and assist with nutrient absorption without hindering recovery.
Overall, this meal is well-rounded, performance-focused, and ideal for post-training recovery—supporting muscle repair, energy restoration, and sustained athletic performance.
Chef J'La| Crafting Flavor, Fueling Performance
02/04/2026
Today we celebrate the strength, discipline, and excellence of the incredible women who continue to raise the bar in sports.
Epic Fit Cuisines is honored to support and serve powerhouse programs and athletes who represent dedication both on and off the field. Your commitment to performance, teamwork, and resilience inspires everything we do.
Thank you for trusting us to fuel your journeys — we’re proud to stand beside you.
Here’s to women who compete, lead, and inspire. 🏀⚽🏐
SupportWomenAthletes
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Opening Hours
| Monday | 11am - 3:30pm |
| Tuesday | 11am - 3:30pm |
| Wednesday | 11am - 3:30pm |
