AgeDefy
Boost your collagen to defy your age
09/02/2020
Nourishing means feeding our skin, that is, regenerating the cells of the epidermis and strengthening the natural protective barrier of lipids to avoid dehydration and dryness.
The older we get, the more nutrition our skin cells need. This is because when we get older, we progressively stop regenerating cells, thus we need extra help to be able to do so.
It’s never too late or too early to start an age-defying beauty routine.
08/30/2020
"The presence of the collagen fragments sends false signals to the body, indicating that collagen destruction has occurred. This stimulates the collagen-producing cells, called fibroblasts, to produce more of your own natural collagen. The formulation of elastin (which gives skin elasticity) and hyaluronic acid (for hydration) are also stimulated."
Depends on your age, but it’s recommended to ingest at least 6,000mg of collagen peptides daily to trigger fibroblast activity in the dermis. Anything less and you are unlikely to see any results. The older we get, the higher dose we need.
@ Irvine, California
Some quick steps I’ve been doing for years before applying vitamins, serum or masks on my face. Next post will show you why the facial steaming is a must.
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