Epiphany

Know someone who suffers from emotional breakdowns? Here's how I handled them and helped my man restore his sense of peace. Sometimes what the person needs is far more simple than we realize.

My Man is a Marine with PTSD. Here’s How I Handle His Breakdowns. He says I’m the only one who has done it well.

Here's how to control a situation - instead of letting the situation control you.

I Left Yoga Class Wearing Nothing but a Towel And what this means for humanity