Sit with Kitty
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Commit to Sit. Sit with Kitty is a community of modern day meditators and the tools we use.
This program is near & dear to my ❤️. It starts May 5 which just so happens to be my ! If you are having a tough time with life ... this is for you. It’s not just for cancer survivors. You will learn life coping skills for pain management, a “noisy” mind and overall life coping skills for whatever challenge you might be going through. Mindful Yoga Works for Cancer, Chronic Pain & Stress
The Art and Science of Skillful Living
Registration is now open for Mindful Yoga Works for Cancer, Chronic Pain & Stress - a groundbreaking 8 week program developed at Duke Integrative Medicine and reported on CNN, Business Week and USA Today. Participants in the program experienced a decrease in pain, improved sleep, vigor and relaxation.
MYW has been through 5 clinical trials to date - merging the benefits of yoga and evidence based integrative medicine. Pre registration required. For more details and the registration form, attend one of the Live in studio Q&A sessions. Find out all the details or Thank you to for holding the space to host this groundbreaking program.
03/20/2021
Thank you to all who voted 🗳 What’s next? KEEP VOTING DAILY please. And tag a +1 or +2 too Voting is free. Link in Bio. There are several more rounds so please put a reminder on your phone and keep voting ✨✨ You can read about my why and what I will use the funds for when you go to my voting page. Link in Bio 🙏 Namaste 🙏 Much gratitude. Where do you commit to sit?
12/30/2020
2020 I didn’t think I had anything more to say ... but I guess I do. Let’s connect THEME of this last 🌕 The Magic Hour (r) Yoga Nidra + Angel Card Reading Moon Magic experience ✨✨A time to be rooted while exploring the Cosmos and everything within. 2020 Vision 👀 headed into 2021. We are going to talk about Kalli and life and 💥 and remnants gather in any insights this year of 2020 has brought us. It’s officially The Age of Aquarius ♒️ Lets contemplate + elevate (and the good thing is Yoga Nidra meditation lets you contemplate and simmer without really even “thinking” too much about it! ✨✨yayyyyyyyy Go To for payment + registration link ❤️
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