iStroll Kalamazoo

☀️💜 SUMMER JUST GOT EVEN BETTER AT iStroll Kalamazoo! 💜☀️

We’ve got the perfect way to experience everything iStroll has to offer!

🎉 Introducing our FREE Summer 5-Day Pass! 🎉
From now through September 30, you can redeem a FREE pass that lets you attend up to 5 iStroll Kalamazoo classes within a 10-day period!

✨ Perfect if:
💜 You’ve been wanting to try iStroll for the first time.
💜 You’ve been away for a while and are ready to come back.
💜 You want to experience a variety of our classes before committing to a membership.

Here’s how it works:
✔️ Redeem your Summer 5-Day Pass
✔️ Your 10-day countdown doesn’t begin until you attend your first class
✔️ Once you attend that first class, you’ll have 10 days to enjoy the rest of your classes!

Try a mix of our amazing classes:
💪 Step Up & Sweat
🔥 HIIT Workout
🧘 Pilates
🩰 Barre
✨ Ballet Burn
🥁 Cardio Drumming
🎶 Cardio Groove

Current monthly members and those with active class passes are not eligible for this promotion.

Don’t miss this limited-time opportunity to find your favorite workout, meet an amazing community of moms, and have fun getting stronger together! 💜

Tag a friend who has been saying they want to try iStroll, and let’s make this your strongest summer yet! 🌸☀️

✨ iStroll Kalamazoo Weekly Schedule | July 13–19 ✨

A new week is here, and we can’t wait to spend it with all of our amazing moms and littles! 💜 Whether you’re joining us for a workout, our Walk/Run/Coffee meetup, or Run Club, there’s something for everyone this week.

📣 Schedule Update:
Our Walk • Run • Coffee that was originally scheduled for Monday, July 13 has been rescheduled to Tuesday, July 14 at 10:45 AM at Celery Flats. We hope you’ll join us for a fun morning of movement, coffee, and great conversation!

🌈 Friday Theme: Rainbow Day! 🌈
This Friday is Rainbow Day! Wear one color of the rainbow or go all out and wear every color you can! We can’t wait to see everyone’s colorful outfits during Run Club and Pilates. Be sure to snap some pictures with us! ❤️🧡💛💚💙💜

Here’s what’s happening this week:
💜 Tuesday – Walk/Run/Coffee ☕🏃‍♀️
💜 Wednesday – Step Up & Sweat 💪
💜 Thursday – Virtual Workout 💻
💜 Friday – Run Club + Pilates 🌈

See you all this week! Don’t forget to sign up for class, bring your water, and let’s make it another fun week together! 💜

💜 Weekly Wrap-Up | iStroll Kalamazoo 💜

What an amazing week it has been! Thank you to every mama and little one who joined us this week. Whether you came to one class or every class, you helped make this community so special.

This week we laughed, moved our bodies, encouraged one another, and made memories together. Watching friendships grow between both moms and kiddos is exactly why iStroll exists. 💕

✨ iStroll Kalamazoo Weekly Agenda ✨

A new week is here, and we can’t wait to see everyone! 💜 Grab your stroller, bring the kiddos, and join us for another week of movement, fresh air, and community!

🗓 This Week:
☕ Monday: Walk/Run/Coffee at Celery Flats (10:45 AM) + Evening Pilates (5:30 PM)
🏃‍♀️ Tuesday: Run Club (9 AM) + Barre Workout (10 AM)
💜 Wednesday: Lavender Picking at 3 PM
🎶 Thursday: Cardio Groove at Lakeview Park (10 AM)
💖 Friday: Run Club (9 AM) + Pilates Workout (10 AM)
😌 Saturday & Sunday: Rest and recharge!

🌸 Theme Friday Reminder! 🌸
This Friday, July 10, we’re channeling our inner Mean Girls because “On Fridays, we wear PINK!” 💕 Wear your favorite pink workout gear (or any pink you have!) and join us for a fun, themed morning. We can’t wait to see everyone’s outfits!

As always, your first class is FREE, and all fitness levels are welcome. Come for the workout, stay for the friendships. 💜

🇺🇸❤️ Happy 4th of July from all of us at iStroll Kalamazoo! ❤️🇺🇸

Whether you’re watching fireworks, enjoying a backyard BBQ, spending time at the lake, or simply making memories together, we hope your day is filled with laughter, love, and lots of fun!

💜 RUN CLUB UPDATE 💜

The health and safety of our iStroll Kalamazoo families will always come first.
Due to the extreme heat and high humidity expected tomorrow, we have made the decision to reschedule Run Club and cancel our HIIT workout. While we know this is disappointing, we don’t want anyone pushing themselves in unsafe conditions or risking heat-related illness.

🗓 Run Club has been rescheduled to:�📍 Tuesday, July 7�⏰ 9:00 AM�🌳 Oshtemo Township Park

We’re hopeful that next week’s cooler temperatures and lower humidity will make for a much safer and more enjoyable run together!

Thank you all for your understanding and for always supporting our commitment to keeping our moms and littles safe. We can’t wait to see you Tuesday! 💜🏃‍♀️☀️

💜 RUN CLUB UPDATE 💜

The health and safety of our iStroll Kalamazoo families will always come first.
Due to the extreme heat and high humidity expected tomorrow, we have made the decision to reschedule Run Club and cancel our HIIT workout. While we know this is disappointing, we don’t want anyone pushing themselves in unsafe conditions or risking heat-related illness.

🗓 Run Club has been rescheduled to:
📍 Tuesday, July 7
⏰ 9:00 AM
🌳 Oshtemo Township Park

We’re hopeful that next week’s cooler temperatures and lower humidity will make for a much safer and more enjoyable run together!

Thank you all for your understanding and for always supporting our commitment to keeping our moms and littles safe. We can’t wait to see you Tuesday! 💜🏃‍♀️☀️

✨ Friendly Reminder! ✨

To help our classes run as smoothly as possible, please remember to sign up for every class you plan to attend!

🗓️ Class sign-up closes at 11:00 PM the night before for most classes.
�⏰ If your plans change, please cancel your reservation at least 2 hours before class.
We completely understand that life happens and last-minute changes aren’t always avoidable! ❤️ Giving us as much notice as possible helps us plan, prepare equipment, and make sure every class is ready for you.

You can find:�💜 Classes under the Classes tab in the app.�💜 Special events under the Events tab.

We can’t wait to see everyone at class! Thank you for helping us keep iStroll Kalamazoo running smoothly. 💜

🎉 Themed Fridays are BACK for July! 🎉

Who’s ready to add a little extra fun to Run Club and our Friday workouts? We can’t wait to see everyone’s creativity this month!

💥 July 3: Red, White & Blue Firework Theme�💕 July 10: Mean Girls Inspired — “On Wednesdays we wear pink”… well, on Fridays we wear pink!�🌈 July 17: Rainbow Theme — Wear one color or ALL the colors!�👯 July 24: Mom & Me Matching Day

Dressing up is completely optional, but we hope you’ll join in on the fun! These themed Fridays are such a great way to build community, make memories, and snap some adorable photos while getting your workout in.

Tag your workout buddy, pick out your outfits, and we’ll see you every Friday in July! 💜✨

💜 Goodbye, June! 💜

What an amazing month! Thank you to every mama who joined us for workouts, Run Club, playdates, and special events. Every class, every mile, and every memory made this community even stronger.
We’re so grateful for each and every one of you and can’t wait to see what July has in store! ☀️✨

Here’s to more movement, more friendships, and more fun together. 💜