Sentient YOGA

Springtime is here, and wether you're watching palo verdes bloom in the desert, or the grass turning green in the valley, change is all around us.

Take time to notice - the birds singing, the sound of the wind moving through the air. Our bodies are yearning for transition as well.

If you have been wishing to make changes - maybe small ones that could create a tremendous difference in your life - follow the link to schedule an online consultation. Discover how simple it can be to honor your intuition and take hold of the opportunities already within your reach. 🌿

https://selinaharris.com

https://selinaharris.com/contact

What was your introduction to yoga? 🌿 My journey began as a dental hygienist, working in a profession that, like many others, is physically demanding and emotionally intense. In 2018, I founded Sentient Yoga to share the healing power of yoga with others, especially those in service-oriented careers, who are often navigating the physical and emotional tool of their work.
You're likely here because something in your life feels out of balance - whether physically, emotionally, or both. Perhaps you're managing the repetitive strain of your career, the invisible labor of family life, or the stress of caring for others. Yoga can be the pathway back to yourself, offering a space for healing and self-discovery.
In this intimate practice, we'll work together to help you realign, restore, and reclaim your sense of well-being.