Creating Changes Counseling
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YOU can stop the abuse from your brain, find peace, build confidence, and learn to love yourself.
08/03/2025
Many people ask me about the differences between EMDR and Brainspotting. Check out this blog to learn more!
EMDR VS. Brainspotting — Creating Changes Counseling - Katy, TX Brainspotting: The Gold Standard for Anxiety and Trauma Relief. Learn why Brainspotting may be the best treatment for you.
Mental Health Tip Monday:
Did you know it's okay to outgrow people, places, or patterns that no longer align with your healing?
Counseling can help you explore what healthy change looks like.
Imposter Syndrome can be exhausting when you feel like you have to "pretend" you know what you are doing even when you feel like you are not qualified. Guess what? You probably are qualified and selling yourself short. Let me give you some quick tips on how to remind yourself you know what you are doing.
If you are looking for more tips to live a happier, healthier life- check out more videos here: https://www.youtube.com//videos
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Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
