Strength Love Birth

Today I'm taking a class on preventing racial bias in perinatal care. This kind of education is a requirement for a doula certification I'm finishing up and it is SO IMPORTANT for any caregiver. We have to do better for black moms and babies and stop the biased care.

A little lunch and learn with .faith.mariah as I prepare to help more people than ever by stepping into transformational coaching in addition to my doula work.

Awww...🥲

Two buns in the oven! 🤣 #twins #pregnant #love #reels #fyp

I love this article. I'm always encouraging moms to trust their instincts, and I love how the author dug up some studies that back this up scientifically!

Did you trust your instincts as a new parent?

New Mothers Can Trust Their Instincts, Science Confirms To say my husband and I were utterly terrified when we came home from the hospital with our newborn is an understatement. Gone were the feelings of

Are you wondering if you should keep nursing your little one past their first birthday? It can feel really weird in our culture, but it's really perfectly normal!

Read more about extended breastfeeding in this post from Brenda at

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Extended Breastfeeding Pros And Cons- Should You Continue Past One Year? Find out extended breastfeeding pros and cons to help you decide how long to breastfeed. Should you continue after that 1 year breastfeeding milestone?