Michelle K.

I highly recommend therapy in the form of barefoot dinner cruises.

WHAT DO I WANT??

Divorce made me ask the question.

Self preservation made me answer.

Now I’m asking you...

What do you want?

No, really...what do YOU want for YOU?

If you’ve ever felt stuck answering this question, you’re not alone.

I have a theory that we, as women, stop asking ourselves what we want around age 12ish, when we outsource our wants to the vote of the “popular” girls in middle school.

Then we look to our group of friends (or boyfriends) in high school for the answer.

We roll on into college, marriage, work...perpetually looking outwards for approval and confirmation of what we want, rather than seeking the answer inside.

When was the last time you asked yourself what you wanted?

And waited for the answer, believing that your heart/gut/intuition/your own brain would tell you.

If it’s been a while...if you’ve forgotten how to tap into your brilliance, I can teach you how to get in touch with that girl again.

The one who KNOWS things ✨

Dm me.

I got you.

Today is a big day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A day filled with fear for some. Hope for others. Uncertainty for everyone.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No matter what your political leanings, and no matter the outcome of the election, there is one thing you are in control of...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your thoughts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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From Viktor Frankl—“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By governing your thoughts, you govern your emotions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You get to decide how you feel.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Contrary to popular belief, feelings don’t just “happen” to us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Feelings come from thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We choose our feelings, via our thoughts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And ironically, you may decide to go ahead and feel crummy. You may WANT to feel disappointment if things don’t go your way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because to be human is to feel the whole spectrum of human emotion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That is what it feels like to feel ALIVE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Embrace it all.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tomorrow is a new day.