Forager Health Initiative

Join us Saturday April 25th for our first ever Shamanic Breathwork Ceremony in Reading, PA! Learn to unwind, release old patterns that no longer serve you, and arrive at a place of deep seated self-love and compassion through the nourishing power of Breathwork. This is a special heart opening experience where thoughtful intention & the rhythm of the breath can lead us to discover new heights of personal freedom and understanding. Link in bio for registration! We hope to see you there❤️🙏✨❤️🙏✨

Working on installing some upgrades this week.. Why you may have seen a dip in my more applicable thoughts and advice. Taking this venture from a part time dream to a full time focus has already brought me to places I didn’t know I was ready for, some of which I really didn’t know I needed. Im sure Im not yet done discovering my best way to find people who are willing to put their faith in me as a guide to get them through whatever health challenges they are facing. I do know that I am here to stay, and that I intend to do everything it takes to fill my own shoes, and continue to do what feels right. I am human and therefore I am here for a unique and beautiful reason. I express and apply the philosophy I teach. This is that. I do hope you enjoy😉❤️🙏✨

In times of high stress, inflammation, or chronic illness… simplicity is the key to clarity. What is natural and whole and freely available in your environment at the time of its consumption is a tried and true way to give your immune system the rest it needs to recalibrate and attune to what should be seen as a threat or not. Yes, there’s alot more to say than just whats in this post. But beyond the intricacies of an individual’s circumstance, there are always principles that are timeless and broadly applicable. Follow the principle, you find common ground and regain common sense that beats out the noise.