FORTIUS
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FORTIUS is a health, fitness, rehab, and performance center. For Life.
05/25/2026
Today, we remember and honor the brave men and women who gave their lives in service to our country. 🇺🇸
Their sacrifice is the reason we enjoy the freedoms we often take for granted.
Wishing everyone a meaningful Memorial Day as we pause to remember those who served and never came home.
Most kids are getting weaker, more injured, and less confident.That’s the hard truth.
This summer, give your child the opportunity to build real strength — physically and mentally.
Next Gen Strength (Ages 12–16) starts June 14 and is designed to help kids:✔ Build strength and athleticism✔ Improve confidence and resilience✔ Reduce risk of injuries in sport and life✔ Learn proper movement and technique✔ Train alongside other motivated kids their age✔ Develop camaraderie, discipline, and work ethic
In a world filled with screens and shortcuts, we’re helping kids become strong, capable humans.
Classes:đź“Ť Sundays at 11:15 AMđź“Ť Wednesdays at 5:30 PM
June 14 – August 5
Small group coaching at FORTIUS.
Spots are limited — message us for details or to reserve your child’s spot.
03/02/2026
Today’s training session was the final preparation before EIWA Conference & Nationals.
This time of the year it’s about sharpening - not adding.
Final tune-ups. Dialed in preparation. Smart strength work. Elite recovery. That’s the formula for championship wrestling. 🔒💪
🏆
Strength + power = standout athletes. đź’Ą
In Next Gen Strength, we train both—building teens who move faster, jump higher, hit harder, and stay more resilient all season long. 🏋️‍♂️⚡️
A strong athlete is a safe athlete.
A powerful athlete is a confident athlete.
Together, they create the kind of performance every coach notices. 🔥
Our next 6-week session starts March 4.
This program is for kids ages 12 to 16 – athletes and non-athletes alike.
All fitness level levels are welcome.
This is a great introduction to strength training.
➡️ Message us to save your athlete’s spot!
Click here to claim your Sponsored Listing.
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Address
Lancaster, PA
17603
Opening Hours
| Monday | 7am - 12pm |
| 3pm - 6pm | |
| Tuesday | 5:30am - 12pm |
| 3pm - 8pm | |
| Wednesday | 7am - 12pm |
| Thursday | 5:30am - 12pm |
| 3pm - 8pm | |
| Friday | 7am - 12pm |
| Saturday | 7am - 12pm |
