Uplift National

Posted • Yes it happened to y'all know the drill please help me to get back on IG. Swipe Left to Follow the instructions. Thank you in advance!

Posted • Tune in for monthly updates every first Wednesday of the month. Got the munchies for info? We’re serving it to you! Tune in to our first one on Wednesday, May 5th @ 6:30pm EST.

We are excited to share the re-launch of our Uplift Community Member !

To celebrate, they are offering a day of free meditation on Clubhouse and Instagram Live - so be sure to tune into their Instagram for more info.

Tune in today for free 4.20 meditations:
11:11am CT on Clubhouse
11:11am PT on Jean + Jane IG live
4:20pm CT on Movement + Medicine IG live
4:20pm PT on Tree Femme Collective IG live

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Movement & Medicine is a wellness education platform and conscious community providing educational and experiential programming and events. They bridge movement, self-inquiry, and healing justice in their curriculum to empower individuals and communities in the journey toward their highest selves.

Their mission is for all expressions of life to have equitable access to the healing resources they need to thrive.

Follow and sign up for their newsletter list for upcoming classes and workshops.

Join the Uplift Team for our first installment of Mindfulness Monday

Registration Link In Our Bio

This weeks host, , is based in Chicago and the Founder of .

Jean Edrada is a community organizer, educator, certified Yoga practitioner, cannabis advocate and the Executive Director of Movement and Medicine. Serving and impacting communities across different ages, backgrounds and communities in Chicagoland, the Bay area and Los Angeles for 10+ years, Jean understands the importance of a resilient body, mind and spirit. She is a proud Board Member of the and a Founding Member of and , Her work provides trauma-informed explorations of movement and meditation integrated with a therapeutic relationship with plant medicine, specifically with cannabis. From her lived experience, Jean has learned the importance of cultivating and maintaining a healthy and whole-y mind, body and spirit. She envisions a world in which people of different colors, shapes, sizes, abilities, challenges, conditions and expressions of life have equitable access to resources and spaces for healing.