Iron Roots Powerlifting
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Our goal is to foster a love of powerlifting in the next generations. We want to teach the sport in a safe, healthy manner for longevity. Led by Chyler Crawford.
Progress isn't always fast or flashy—it's built one steady choice at a time. Whether you are bouncing back from an injury, surgery, or just burnout, remember that your body needs movement, consistency, and the right plan to truly recover. Don't give up on the hard days. Show up for yourself, listen to your body, and trust the process.
06/24/2026
06/14/2026
Supporting our youth!
Fun fact!
I train all ages, and not just powerlifting. I also train in general fitness!
04/26/2026
Powerlifting is more than just lifting heavy weights—it builds the foundation for success in almost every high school sport.
Stronger athletes are faster, more explosive, and more resilient. Whether it’s football, wrestling, volleyball, softball, basketball, track, or baseball, powerlifting helps improve speed, power, balance, coordination, and overall confidence.
Learning proper squat, bench, and deadlift technique teaches discipline, body control, and mental toughness that carries over both on and off the field.
Powerlifting also helps reduce injury risk by strengthening muscles, joints, and movement patterns that athletes rely on every day.
The goal isn’t just to lift more—it’s to perform better, stay healthier, and become a stronger athlete in every aspect of competition.
Strength is never a weakness.
04/25/2026
Today is a full day!
We started the day coaching a cold, misty soccer game. Then I headed directly to Rochester for the USPC American Muscle Powerlifting meet. Makes my heart happy.
My client hit a huge PR today!!! Such a confidence boost for her. I am beyond proud of her growth and her finding confidence in herself.
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Lapeer, MI
48446
