LifeSpire Wellness

If you missed today’s live with Jen P. Coaching & me, here is the YouTube link for the replay.

Have a listen, leave a comment, ask questions and we will be happy to answer them.

Breathe, Move, Balance: Taming Stress & Blood Sugar LinkedIn Replay Jenny Pena +@carolrubino3599 REPLAY from Live event held on LinkedIn July 23rd at 5pm EST.When...

Two years of growth, great books, and amazing community—and we have a seat open just for you! 📚✨.

If you’ve been looking for a supportive, welcoming space to focus on your well-being, this is your sign to join us. For over two years, our virtual wellness book club has been diving into all things mind, body, and soul.

From mindfulness and nutrition to personal growth and habits, we explore all angles of wellness—right from the comfort of home. 🛋️☕

Here is how we meet:
🗓️ When: The 3rd Saturday of every month
⏰ Time: 9:00 AM – 10:00 AM CST
🌐 Where: Zoom (Grab your favorite morning mug and log on!)

We are diving into the book pictured below for our next meeting, and we would love to have your voice in the conversation. No matter where you are on your wellness journey, you belong here. 🤍

👉 READY TO JOIN US? Comment "ZOOM" below or send a DM, and I will send you the link to our next meeting and all the book details!