Primal Recovery PT & Performance

𝗛𝗮𝗺𝘀𝘁𝗿𝗶𝗻𝗴 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗺𝗼𝗻. 𝗚𝗿𝗲𝗮𝘁 𝗵𝗮𝗺𝘀𝘁𝗿𝗶𝗻𝗴 𝗿𝗲𝗵𝗮𝗯 𝗶𝘀𝗻'𝘁.

Too often, rehab follows a generic protocol instead of a clinical framework.

That's why we're hosting Hamstrings Unlocked—an 8-hour, hands-on course built for clinicians who want to confidently assess, treat, and progress hamstring injuries from day one through return to sport.

𝗪𝗲'𝗹𝗹 𝗰𝗼𝘃𝗲𝗿:
• Diagnosis & differential diagnosis
• Clinical assessment
• Exercise selection
• Programming & progressions
• Real patient case studies
• Hands-on lab sessions

📅 Saturday, August 15
🕗 8:00 AM – 4:00 PM

💲Clinicians: $100
🎓Students: $50

To maximize hands-on learning, registration is 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘰 𝘫𝘶𝘴𝘵 20 𝘤𝘭𝘪𝘯𝘪𝘤𝘪𝘢𝘯𝘴. Once those spots are filled, registration closes.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗛𝗔𝗠𝗦𝗧𝗥𝗜𝗡𝗚" 𝗼𝗿 𝘀𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗗𝗠 𝗮𝗻𝗱 𝘄𝗲'𝗹𝗹 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗹𝗶𝗻𝗸.

𝗧𝗘𝗦𝗧. 𝗗𝗢𝗡'𝗧 𝗚𝗨𝗘𝗦𝗦.

Too many athletes are still being told they're "cleared" because enough time has passed.

6 months.
9 months.
A protocol was completed.

But time doesn't measure strength.
Time doesn't measure power.
Time doesn't measure confidence.
And it certainly doesn't tell us if your body is ready for the demands of your sport.

𝗔𝘁 𝗣𝗿𝗶𝗺𝗮𝗹 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝘀𝗻'𝘁 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿—i𝘁'𝘀 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝗼𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲 𝗱𝗮𝘁𝗮.

We use comprehensive performance testing to evaluate:
• Strength
• Power
• Asymmetries
• Force production
• Movement quality

Every decision is backed by data, not assumptions.

Because passing a timeline doesn't mean you've earned the next phase.

𝗧𝗲𝘀𝘁𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗿𝗲𝗽𝗹𝗮𝗰𝗲 𝗴𝗼𝗼𝗱 𝗿𝗲𝗵𝗮𝗯—i𝘁 𝗴𝘂𝗶𝗱𝗲𝘀 𝗶𝘁.

If you're an athlete or a parent wondering whether rehab is actually on track, it's time to stop guessing.

𝗗𝗠 𝘂𝘀 "𝗧𝗘𝗦𝗧" 𝘁𝗼 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮𝗻 𝗔𝗖𝗟 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗘𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗲𝗲 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆 𝘀𝘁𝗮𝗻𝗱.



📷:

The transition phase is the “handoff” of the countermovement jump.

It’s the exact moment the athlete stops moving down and has to reverse direction back up.

Velocity hits ZERO.

Everything from that point forward depends on how well the athlete can:
• Control the position
• Stay organized under load
• Transition efficiently
• Reverse direction into takeoff

If an athlete struggles here, you’ll often see:
• Loss of stiffness
• Excessive movement variability
• Delayed transition timing
• Power leaks during takeoff
• Increased asymmetries side-to-side

This is why we don’t just care about jump height.

We care about how the athlete moves through the entire strategy of the jump.

Two athletes may jump the same height but look completely different when you break down the movement.

The graph helps tell that story.

Better data. Better decisions. Better outcomes.