Buck Fit Garage

New Month=New Challenge!

It's time for this month's Buck it to 50 workout challenge! This month we're taking on 50 High Knees!🔥

High knees are a great way to boost your heart rate, improve endurance, and strengthen your legs and core. Do all 50 at once or break them into smaller sets—just keep moving!

Challenge yourself.
Encourage a friend.
Stay consistent.

‼️‼️ Important Update‼️‼️
Bootcamp will be outside at the Spring Hill Panther Stadium instead of the Intermediate Gym!!!
Join us for Bootcamp tomorrow!! This is a workout you won’t want to miss. 💪🏼🏋🏼‍♀️👟
Don’t forget to bring a mat, weights, and water!!

‼️‼️ Bootcamp will be at the Spring Hill panther stadium tomorrow instead of the gym ‼️‼️ Bootcamp this Saturday!
Come join us for some workout fun 💪🏼🏋🏼‍♀️👟

Bandit is up and already shouting the orders! And after 90 minutes of the kitten zoomies, Lucky finally crashed out in the elliptical! We tried to warn him/her ab the dangers of too much too soon, but he/she didn’t listen to the trainers.

Have a great day everyone!!

Join us for bootcamp tomorrow!
We’ve upgraded to the Spring Hill intermediate school gym!!
Come work off this weeks bad decisions 💪🏼💪🏼💪🏼
**** BRING A MAT! 😬
*** SH Intermediate is in the same parking lot as the football stadium. It is the school to the left of the stadium where we have been parking for bootcamp.

BUCK IT TO 50 CHALLENGE:
June’s workout — 50 crunches!
We’d love to hear how your progress is going with the challenge so far! 💪🏼💪🏼
Optional: continue to do last months workout along with your crunches.

Welp…I dropped the Buck It to 50 challenge ball!
Official post coming!
June add on is 50 crunches!!!

Join me for a fun summer kickoff Saturday morning!
Spring Hill Stadium
8:00 am

UPDATE!!!!
Tut tut! It looks like rain! Bootcamp will be moved indoors at the BFG. Unless dodging lighting bolts sounds like a good workout??? 🤣🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

Don’t forget! Bootcamp tomorrow morning💪🏼💪🏼

Join us this Saturday for a workout you won’t forget!

Join us this Saturday for a workout you won’t forget!