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Anti-Aging from Sardinia! Fava beans, unleavened bread, pecorino cheese and small glasses of Cannonau wine 🍷

WORLD'S LONGEST-LIVED MEN are found in Sardinia's central highlands. Tonino Tola, a shepherd who typifies Sardinia's men eats fava beans, unleavened bread, pecorino cheese and small glasses of Cannonau wine 5 times daily. When asked about his sense of purpose, he said sternly: "Everything I do is for my family. That's it."

Learn more lessons from Sardinia: http://ow.ly/Esb6302OWku