Texas Tech Powerlifting Club

Watch the video... learn how to bench.

TMUSCLE.com | Dave Tate's Six-Week Bench Press Cure "This is the United States of America," he bellows. "Like it or not, the bench press will always be the most popular exercise. Too bad everyone sucks

http://www.westside-barbell.com/articles/deadlifting/ Good article written by Louie Simmons. He is the founder of Westside Barbell, a big time powerlifting gym in Ohio. His methods of training, based off the conjugate method, have had a huge impact on the powerlifting scene. These doodz don't mess around.

Little motivation for the team... And yeah, he's gonna hold it. BACK OFF DUDE.

Kirk Karwoski Squats 1,000x2 Kirk's Gonna Hold It!