Madison Mindfulness
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Offering online Mindfulness Meditations and Compassion practices in Madison, WI, and Beyond. Matthew Indra (he, him, his) founded Madison Mindfulness in 2022.
05/20/2023
04/03/2023
You can count on us to start you on the path to optimum mental mindfulness with our professional techniques and compassionate coaching. To learn more about how we can help you, reach out today!
03/30/2023
The only thing better than a meditating is meditating with friends! Who are you bringing with you tour next community event? Tag them in the comments below and invite them to join you!
03/21/2023
Mindfulness Tip: Set the tone for the day ahead by setting a daily intention. In the morning before you get out of bed, close your eyes, take a few deep breaths, and ask yourself what your intention for the day will be. It could be being kind to yourself, being patient with others, or anything else you feel you need to focus on. Throughout the day, check in with yourself and revisit your intention to ensure you're acting on it.
Online Meditation | Madison Mindfulness Embark on a journey toward healing and self-improvement with the help of the meditation coach at Madison Mindfulness.
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