Create Better Health Wayne County

📣 Introducing our second-quarter social marketing campaign: **Small Actions, Big Change!**

At Create Better Health, we believe that small, consistent lifestyle changes can lead to lasting improvements in your health. Whether it's taking a 10-minute walk, adding one extra serving of fruits or vegetables to your day, or making another simple healthy choice, every step counts.

Follow along over the next few months as we share tips, inspiration, and practical ways to show how small habits really CAN create big change. Remember—never underestimate the impact of the effort you put into creating better health. 💪

Create better health this month by being active, eating more whole foods, and engaging in healthy habits alongside those you love! 🇺🇸

Mary Anna, a USU Extension home & community program coordinator and Create Better Health ambassador in Millard county, creates better health by participating in and teaching the Strong Bodies classes offered by the USU Extension. Strong Bodies classes can help increase strength, muscle mass, bone density, and improve arthritis symptoms! 💪