My Buddy Bench Project

May is Mental Health Awareness Month 💚

This month’s Word of the Month is: Balance 🌱

Balance is about learning how to take care of your mind, body, emotions, and relationships, especially during stressful or overwhelming moments.

Sometimes balance looks like:
✨ Taking time to rest
✨ Talking to someone you trust
✨ Spending time with people who support you
✨ Making space for both responsibilities and joy

At My Buddy Bench Project, we believe helping students build healthy habits and emotional awareness supports lifelong mental wellness.

Because balance doesn’t mean life is perfect, it means learning how to care for yourself when things feel heavy. 💚

This Mother’s Day month, let’s come together to bring joy, music, and love to the incredible mothers at South Dade Nursing & Rehab Center. 💗🌹

My Buddy Bench Project is proud to help sponsor and be part of this special celebration alongside our community partners, creating meaningful moments for the elderly mothers who have given so much love throughout their lives.

With your support, we hope to provide live music, food, gifts, and heartfelt experiences that remind them they are seen, appreciated, and never forgotten.

We also encourage volunteers to join us in spreading kindness and making this day extra special. 💚

No donation is too small, every contribution helps brighten someone’s day and celebrate the life and love they’ve shared with others over the years.

💝 To donate via Zelle:
305-431-3811

Together, we can make this Mother’s Day truly meaningful. 🌹