Coach_Rogelio

Spirit week coming to an end. 430pm crew brought the heat 🔥❤️

Monday mayhem with the amazing woman 🔥🔥🔥

A happy 20th and congrats to two dedicated and committed co-owners Luis and Glenn ❤️🥳Amazing crew!!! Happy to be part this crew🙏🏼

🔥Sunday 1015am class was on fire.

First class. Thank you Coach Gio for the mentoring and for letting me hijack class.

Thanks for the warm welcome❤️ Amazing group of powerful woman!!

I will be joining the coaching RZone fam soon!

🐣Baby RZone coach chick hatching. Back after a long 2 year unexpected sabbatical. Great to be back!!🤙🏼

Rzone classes are 60 minutes of energizing, heart rate monitored group training for Women Only. The unique format provides three to five workout zones, scripted and supervised by a trainer. Each workout zone provides a unique format for cardio intervals and strength training exercises. It integrates cardio interval training with blocks or circuits of exercises in every class.

Check out studio locations throughout Miami. My schedule coming soon.

Welcome to !! 🤗🥳

Natalia is ready to rock!! She is starting her remote wellness coaching and training program!! 🚀🔥

Sustainable fitness for life!!

Today was Assessment Day!!! 🫠 Collecting info for her individual road map 🧭🗺

Thanks for the opportunity to work together on your journey!!!

📣Big shout out and thanks to Lyonel for the scan and providing the space for our session today!!!🤙🏼