Anais Cejas

Top performers make mistakes, commit errors, and get off track just like everyone else.

The difference is that they get back on track as quickly as possible.

Research has shown that missing your habit once, no matter when it occurs, has no measurable impact on your long-term progress.

Rather than trying to be perfect, abandon your all-or-nothing mentality.

You just need to be consistent, not perfect.

Focus on building the identity of someone who never misses a habit twice ✨