Zain Zahid
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How to think positively in 2 minutes!
Gratitude has changed my life. It brings a calm upon me that corrects my view of myself and my life. What it does is realign your focus from a state of negativity to positivity. We all have our days where we are running towards negativity for no good reason and we can’t figure out why. It just happens. We tend to forget all the progress we’ve made, how far we’ve come and that there’s a lot we have to be grateful for. This little trick will help you reverse that.
Do this exercise at the start of your day and comment below or DM me on how it went for you!👇🏽
Pro Tip: To reap the maximum benefits do this exercise everyday regardless of if you’re in a negative or positive emotional state.
04/10/2019
my greatest strength leaves me so weak
04/06/2019
Feelin’ the heat
04/04/2019
just a clown in black and brown
03/11/2019
Standing at the corner of monsieur & marqués
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