Think Do Therapy

control what you can...

A good reminder, borrowed from the SMART Recovery Toolbox. We call this the Hula Hoop Tool - focus on the circle of what you CAN control, instead of the things you CANNOT control.

Thanks to SMART Recovery Kansas for sharing this great graphic!

what do your kids think about the pictures you're posting or the information you're sharing about them online? what might they think in 5 years??

'Sharenting': Can Parents Post Too Much About Their Kids Online? For many of us, posting on social media is a daily habit. For parents, that often means updates about what their young children are up to.